[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.aizol.cz\/trapeni-s-zahou\/#Article","mainEntityOfPage":"https:\/\/www.aizol.cz\/trapeni-s-zahou\/","headline":"Tr\u00e1pen\u00ed s \u017e\u00e1hou","name":"Tr\u00e1pen\u00ed s \u017e\u00e1hou","description":"P\u0159esto\u017ee je p\u00e1len\u00ed \u017e\u00e1hy n\u011bkdy tak nep\u0159\u00edjemn\u00e9, a\u017e \u010dlov\u011bka vyd\u011bs\u00ed, jedn\u00e1 se o pom\u011brn\u011b b\u011b\u017en\u00fd jev zap\u0159i\u010din\u011bn\u00fd \u0161patn\u00fdm \u017eivotn\u00edm stylem nebo p\u0159\u00edli\u0161nou konzumac\u00ed dr\u00e1\u017ediv\u00fdch potravin, kdy se kyseliny ze \u017ealudku dostanou do j\u00edcnu. Kyselina podr\u00e1\u017ed\u00ed m\u011bkk\u00e9 tk\u00e1n\u011b j\u00edcnu a n\u00e1sledn\u011b doch\u00e1z\u00ed k nep\u0159\u00edjemn\u00e9mu p\u00e1len\u00ed, bolestem za hrudn\u00ed kost\u00ed, pocitu kyselosti v \u00fastech nebo dokonce nutk\u00e1n\u00ed […]","datePublished":"2019-05-06","dateModified":"2023-05-31","author":{"@type":"Person","@id":"https:\/\/www.aizol.cz\/author\/#Person","name":"","url":"https:\/\/www.aizol.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/1a78ecc0e437eba31014e33ef1099b06183f235c76cc2a60652b6bba7126ee97?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/1a78ecc0e437eba31014e33ef1099b06183f235c76cc2a60652b6bba7126ee97?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"aizol.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.aizol.cz\/wp-content\/uploads\/img_a345567_w2903_t1559208827.jpg","url":"https:\/\/www.aizol.cz\/wp-content\/uploads\/img_a345567_w2903_t1559208827.jpg","height":0,"width":0},"url":"https:\/\/www.aizol.cz\/trapeni-s-zahou\/","about":["Kr\u00e1sa"],"wordCount":555,"articleBody":"P\u0159esto\u017ee je p\u00e1len\u00ed \u017e\u00e1hy n\u011bkdy tak nep\u0159\u00edjemn\u00e9, a\u017e \u010dlov\u011bka vyd\u011bs\u00ed, jedn\u00e1 se o pom\u011brn\u011b b\u011b\u017en\u00fd jev zap\u0159i\u010din\u011bn\u00fd \u0161patn\u00fdm \u017eivotn\u00edm stylem nebo p\u0159\u00edli\u0161nou konzumac\u00ed dr\u00e1\u017ediv\u00fdch potravin, kdy se kyseliny ze \u017ealudku dostanou do j\u00edcnu. Kyselina podr\u00e1\u017ed\u00ed m\u011bkk\u00e9 tk\u00e1n\u011b j\u00edcnu a n\u00e1sledn\u011b doch\u00e1z\u00ed k nep\u0159\u00edjemn\u00e9mu p\u00e1len\u00ed, bolestem za hrudn\u00ed kost\u00ed, pocitu kyselosti v \u00fastech nebo dokonce nutk\u00e1n\u00ed zvracet.\tObjevuj\u00ed-li se pot\u00ed\u017ee s p\u00e1len\u00edm \u017e\u00e1hy jen z\u0159\u00eddka, nen\u00ed nutn\u00e9 se znepokojovat, tr\u00e1p\u00ed-li v\u0161ak \u010dlov\u011bka pravideln\u011b \u010di trvale, m\u011bl by probl\u00e9m konzultovat s l\u00e9ka\u0159em. U t\u011bhotn\u00fdch \u017een je potom p\u00e1len\u00ed \u017e\u00e1hy b\u011b\u017en\u00fdm probl\u00e9mem, se kter\u00fdm se potk\u00e1 v\u011bt\u0161ina nast\u00e1vaj\u00edc\u00edch maminek.\tJako prevence p\u00e1len\u00ed \u017e\u00e1hy se doporu\u010duje pod\u00e1v\u00e1n\u00ed j\u00eddla v men\u0161\u00edch a pravideln\u00fdch d\u00e1vk\u00e1ch a lehk\u00e9 a brzk\u00e9 ve\u010de\u0159e. Samoz\u0159ejmost\u00ed je odstran\u011bn\u00ed takov\u00fdch potravin, kter\u00e9 p\u00e1len\u00ed \u017e\u00e1hy zp\u016fsobuj\u00ed, z j\u00eddeln\u00ed\u010dku.\tSpou\u0161t\u011b\u010dem p\u00e1len\u00ed \u017e\u00e1hy m\u016f\u017ee b\u00fdt u ka\u017ed\u00e9ho \u010dlov\u011bka jin\u00e9 j\u00eddlo nebo n\u00e1poj, jako nejprobl\u00e9mov\u011bj\u0161\u00ed se uv\u00e1d\u011bj\u00ed: k\u00e1va, alkohol,  \u010derven\u00e1 i b\u00edl\u00e1 v\u00edna a tu\u010dn\u00e1, sma\u017een\u00e1 a ko\u0159en\u011bn\u00e1 j\u00eddla nebo t\u0159eba \u010derstv\u00fd chl\u00e9b a cibule.\t\tPokud u\u017e v\u00e1s \u017e\u00e1ha za\u010dne p\u00e1lit, pak existuj\u00ed voln\u011b prodejn\u00e9 l\u00e9ky, kter\u00e9 maj\u00ed za \u00fakol tr\u00e1vic\u00ed trakt zklidnit. P\u0159\u00edpadn\u011b m\u016f\u017eete vyzkou\u0161et n\u011bkterou z babsk\u00fdch rad:\t·                     Lehnout si na lev\u00fd bok (\u017ealudek je tak n\u00ed\u017e ne\u017e j\u00edcen a tr\u00e1vic\u00ed \u0161\u0165\u00e1vy se nemohou dostat nahoru do j\u00edcnu)\t·                     Vyp\u00edt sklenici vla\u017en\u00e9 vody.\t·                     D\u00e1t si bylinkov\u00fd \u010daj – t\u0159eba m\u00e1tov\u00fd nebo he\u0159m\u00e1nkov\u00fd.\t·                     Odvar ze z\u00e1voru (tady v\u0161ak pozor, n\u011bkte\u0159\u00ed lid\u00e9 uv\u00e1d\u011bj\u00ed, \u017ee po siln\u00e9m z\u00e1zvorov\u00e9m \u010daji se jim sp\u00ed\u0161 p\u0159it\u00ed\u017eilo).\t·                     \u017dv\u00fdkat \u017ev\u00fdka\u010dku.\tJako na v\u011bt\u0161inu probl\u00e9m\u016f, i na p\u00e1len\u00ed \u017e\u00e1hy v\u0161ak pom\u016f\u017ee p\u0159edev\u0161\u00edm zm\u011bna \u017eivotn\u00edho stylu – obezita, \u010dast\u00e9 p\u0159ej\u00edd\u00e1n\u00ed, nadm\u011brn\u00e1 konzumace alkoholu nebo kou\u0159en\u00ed probl\u00e9my jenom zhor\u0161uj\u00ed, proto je vhodn\u00e9 poslouchat sign\u00e1ly sv\u00e9ho t\u011bla a tyto problematick\u00e9 faktory zm\u011bnit. S leh\u010d\u00edm a zdrav\u011bj\u0161\u00edm j\u00eddeln\u00ed\u010dkem a pravideln\u00fdm pohybem by m\u011bl tento neduh ustupovat do pozad\u00ed.                                                                                                                                                                                                                                                                                                                                                                                        3.3\/5 - (11 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Tr\u00e1pen\u00ed s \u017e\u00e1hou","item":"https:\/\/www.aizol.cz\/trapeni-s-zahou\/#breadcrumbitem"}]}]