[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.aizol.cz\/neznate-lipno-ani-sumavu-to-musite-zazit\/#Article","mainEntityOfPage":"https:\/\/www.aizol.cz\/neznate-lipno-ani-sumavu-to-musite-zazit\/","headline":"Nezn\u00e1te Lipno ani \u0160umavu? To mus\u00edte za\u017e\u00edt!","name":"Nezn\u00e1te Lipno ani \u0160umavu? To mus\u00edte za\u017e\u00edt!","description":"Existuj\u00ed t\u0159i hlavn\u00ed zp\u016fsoby mas\u00e1\u017ee: efler\u00e1\u017e (tento jemn\u00fd zp\u016fsob mas\u00e1\u017ee je nejl\u00e9pe u\u017e\u00edvat hned na po\u010d\u00e1tku, proto\u017ee v\u00e1m pom\u016f\u017ee rozet\u0159\u00edt olej na k\u016f\u017ei o\u0161et\u0159ovan\u00e9ho, je vhodn\u00fd p\u0159edev\u0161\u00edm pro celkov\u00e9 uvoln\u011bn\u00ed), petris\u00e1\u017e (tento zp\u016fsob mas\u00e1\u017ee se pou\u017eije hned po efler\u00e1\u017ei – je to v podstat\u011b pevn\u011b uchopen\u00ed a ma\u010dk\u00e1n\u00ed svaloav\u00fdch skupin) a t\u0159en\u00ed (tento zp\u016fsob mas\u00e1\u017ee […]","datePublished":"2025-01-21","dateModified":"2025-01-21","author":{"@type":"Person","@id":"https:\/\/www.aizol.cz\/author\/#Person","name":"","url":"https:\/\/www.aizol.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/1a78ecc0e437eba31014e33ef1099b06183f235c76cc2a60652b6bba7126ee97?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/1a78ecc0e437eba31014e33ef1099b06183f235c76cc2a60652b6bba7126ee97?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"aizol.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"url":"https:\/\/www.aizol.cz\/neznate-lipno-ani-sumavu-to-musite-zazit\/","wordCount":203,"articleBody":"Existuj\u00ed t\u0159i hlavn\u00ed zp\u016fsoby mas\u00e1\u017ee: efler\u00e1\u017e (tento jemn\u00fd zp\u016fsob mas\u00e1\u017ee je nejl\u00e9pe u\u017e\u00edvat hned na po\u010d\u00e1tku, proto\u017ee v\u00e1m pom\u016f\u017ee rozet\u0159\u00edt olej na k\u016f\u017ei o\u0161et\u0159ovan\u00e9ho, je vhodn\u00fd p\u0159edev\u0161\u00edm pro celkov\u00e9 uvoln\u011bn\u00ed), petris\u00e1\u017e (tento zp\u016fsob mas\u00e1\u017ee se pou\u017eije hned po efler\u00e1\u017ei – je to v podstat\u011b pevn\u011b uchopen\u00ed a ma\u010dk\u00e1n\u00ed svaloav\u00fdch skupin) a t\u0159en\u00ed (tento zp\u016fsob mas\u00e1\u017ee se pou\u017e\u00edv\u00e1 na t\u011bch m\u00edstech zad, kde jsou svaly nejv\u00edc ztuhl\u00e9). Toto v\u0161e na\u0161i mas\u00e9\u0159i ve skv\u011bl\u00fd wellness \u0160umava dob\u0159e znaj\u00ed!Proto\u017ee v na\u0161em wellnessstudiu pracujeme jen sam\u00ed odborn\u00edci, ct\u00edme jedno z\u00e1kladn\u00ed pravidlo, \u017ee a\u0165 u\u017e pou\u017e\u00edv\u00e1me jak\u00fdkoliv zp\u016fsob mas\u00e1\u017ee v na\u0161em skv\u011bl\u00fd wellness \u0160umava, plat\u00ed: \u010d\u00edm d\u00e9le mas\u00edrov\u00e1n\u00ed trv\u00e1, t\u00edm by m\u011blo b\u00fdt jemn\u011bj\u0161\u00ed, a \u010d\u00edm krat\u0161\u00ed je v\u00fdkon, t\u00edm by m\u011bl j\u00edt v\u00edce do hloubky.U\u017e se na\u0161e profesion\u00e1ln\u00ed mas\u00e9ry t\u011b\u0161\u00edte??Skv\u011bl\u00fd wellness \u0160umava na v\u00e1s tak\u00e9!                                                                                                                                                                                                                                                                                                                                                                                        3\/5 - (3 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Nezn\u00e1te Lipno ani \u0160umavu? To mus\u00edte za\u017e\u00edt!","item":"https:\/\/www.aizol.cz\/neznate-lipno-ani-sumavu-to-musite-zazit\/#breadcrumbitem"}]}]